MC Wellness Center Contact Us   |   FAQ   |   Home 
Monmouth College Wellness   


W E L L N E S S   L I N K S
Homepage
Intramural Sports
Wellness Program
Employee Health Programs
This Week in Wellness
Student Health 101
Climbing Wall
Alcohol Education
Mental Health and Counseling
Trotter Fitness Complex Hours
Staff
Resources
Contact Us
MC Homepage

 
 
Contact Us

wellness@monm.edu

309-457-3626
 
ULTIMATE FRISBEE
 
Registration : Oct. 13-24

Play: Oct. 27-Nov. 13

Play with 6 players.  Roster maximum size is 10.
 
Games played in the Huff Center Field House.  Games will be played Mon-Thurs nights.
 
Players/Game:
  • Each half will be 20 minutes long with a continuous clock. 

  • 5 minutes between halves.

  • No time outs.

  • Scoring - each time the offense completes a pass in the defense's end zone, the offense scores a point.  Play is initiated after each score.

  • Coin flip for who starts with the ball in the first half.  The other team chooses the side to defend.

  • To initiate play, each team lines up on the front of their respective end zone line.  When the disc is thrown, play begins.

  • The disc may be advanced in any direction by completing a pass to a teammate.  Players may not run with the disc. 

  • The player with the disc has 10 seconds to throw the disc.  The defender guarding the thrower counts out the stall count.

  • When the pass is not completed (out of bounds, drop, block, interception), the defense immediately takes possession of the disc and becomes the offense.

  • Out of bounds are the end lines of the basketball courts.

  • Substitutions can be made after a score or when the disc is out of bounds.

  • No physical contact.  Picks and screens are prohibited.

  • When a foul disrupts possession, the play resumes as if the possession was retained.  If the player committing the foul disagrees with the foul call, the play is redone.

  • Self refereeing.  Make your own calls.

  • Ultimate stresses sportsmanship and fair play.  Competitive play is encouraged, but never at the expense of respect between players, adherence to the rules, and the basic joy of play.

 

Trotter Fitness Complex -  309-457-3626 
Director of Wellness Molly McNamara
Director of Intramural Program George Perry 309-457-2227
Copyright © 2004-2008 Monmouth College ®  All Rights Reserved

UP COMING WELLNESS EVENTS
 

Check out:
The latest issue of
Student Health 101
Student Issue



Student Health 101
Parent Issue
UP COMING IM EVENTS