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Check out what
is going on with the
Wellness Program |
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Week of
05-05-08 |
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Friday May 2nd
Laser Tag 5-9 p.m. Huff Center
Saturday May 3rd
Coverband Spoken Four and Dinner on the Quad 4:30-6:30 p.m.
Monday May 5th
Tye-Dye on the Quad 10 a.m.-2 p.m.
Comedian Will Marfori 8 p.m.Scotland Yard
Tuesday May 6th
Massages and Manicures 10 a.m.-2 p.m.LL Stockdale Center
Movie on the Quad-Fool’s Gold 8:30 p.m.
Wednesday May 7th
Wax Hands and Make Your Own Music Video 2-6 p.m. LL Stockdale
PRIZES GIVEN OUT EACH DAY!!! |
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Brought to you by ASAP and Wellness |
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Personal Walk
Through of the
Trotter Fitness Complex |
New to campus
or the Trotter Fitness Complex?
Not sure how to use the equipment or what it does?
Just want to feel more comfortable with the equipment? |
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Click
Here to sign-up for
a personal walk through
of the Trotter Fitness Complex |
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Yoga |
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Learn and experience the health benefits you gain
through yoga.
When:
Thursday 5:15-6:30pm
Begins February 7th
Where:
Dance Room of the
Trotter Fitness Complex
Sign-up in the Trotter Fitness Complex
Attendance Incentive:
Attend 90% of the
classes this semester and you will receive a T-Shirt. |
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Run For Your Life |
A semester
long program with the goal to
complete a certain number of miles by doing a
variety of exercises.
Click here for the miles required
Upon completion of your miles you will
receive a t-shirt.
Start keeping track of
your miles immediately. There is a binder marked “Run for Your
Life” in the Trotter Fitness Complex with sheets for you to keep
track of your miles.
All participants are on their honor to record miles and completion
dates accurately. |
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Get Flex From Trotter |
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Do you want 10 Flex Dollars added to your account?
Every time you workout in the Trotter Fitness Complex make sure
you enter your name into the drawing. Once a month a student and
employee winner will be drawn. |
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Thank you for
visiting the Wellness Website.
You are visitor number: |
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